The Zone of Proximal Development: Where growth occurs
Everyone has a zone of comfort. Everyone also has a zone of panic. In between is a zone of discomfort. In the world of education,… Read More »The Zone of Proximal Development: Where growth occurs
core principles
Stress + Rest = Growth — An introduction to the formula behind peak performance
There is a common misconception that working out at the gym makes you stronger. The reality? When you lift weights and overload your muscles, you… Read More »Stress + Rest = Growth — An introduction to the formula behind peak performance