One of our most basic cognitive needs is to make sense of the world around us, and a uniquely human way to make sense of… Read More »What story am I telling myself? What part of the picture am I “filling in”?
What is the difference between Instinct, Impulse, Intuition, and Intelligence? The spark for this post comes courtesy the Rich Roll Podcast Episode 634: Guru Singh… Read More »The Four I’s : Instinct, Impulse, Intelligence, Intuition
Everyone has a zone of comfort. Everyone also has a zone of panic. In between is a zone of discomfort. In the world of education,… Read More »The Zone of Proximal Development: Where growth occurs
What time of day are you the most productive? When do you feel at your best? When do you get tired, lethargic, or become easily… Read More »The “n of 1”: You are your own sample size
The importance of building rest and recovery into a long-term plan for growth When it comes to achieving your goals, how much do you think… Read More »Achieving your goals through Optimal Performance