To lead as a coach
What are the skills and attributes that leaders can learn to cultivate to help their teams adapt and grow? The idea of the “leader as… Read More »To lead as a coach
What story am I telling myself? What part of the picture am I “filling in”?
One of our most basic cognitive needs is to make sense of the world around us, and a uniquely human way to make sense of… Read More »What story am I telling myself? What part of the picture am I “filling in”?
Feedback: Signals around and within us
How do you know when you’re doing well, or when you need to improve? What information do you use as a measure of your success?… Read More »Feedback: Signals around and within us
Embracing your rose-coloured glasses
Working with your biases to make the most of your past, present, and future. There is a tendency to look at the past as a… Read More »Embracing your rose-coloured glasses
Wheel & Compass
A method for gaining perspective on where you are, and where you could be “I want to make a change but I don’t know where… Read More »Wheel & Compass
The Four I’s : Instinct, Impulse, Intelligence, Intuition
What is the difference between Instinct, Impulse, Intuition, and Intelligence? The spark for this post comes courtesy the Rich Roll Podcast Episode 634: Guru Singh… Read More »The Four I’s : Instinct, Impulse, Intelligence, Intuition
Energy Bank
How much do you get done in any given day? Do you ever feel like there’s never enough time in the day to complete everything… Read More »Energy Bank
The Zone of Proximal Development: Where growth occurs
Everyone has a zone of comfort. Everyone also has a zone of panic. In between is a zone of discomfort. In the world of education,… Read More »The Zone of Proximal Development: Where growth occurs
The “n of 1”: You are your own sample size
What time of day are you the most productive? When do you feel at your best? When do you get tired, lethargic, or become easily… Read More »The “n of 1”: You are your own sample size
Achieving your goals through Optimal Performance
The importance of building rest and recovery into a long-term plan for growth When it comes to achieving your goals, how much do you think… Read More »Achieving your goals through Optimal Performance